mental_health
10 min
Facing Codependence: What It Is, Where It Comes From, How It Sabotages Our Lives
Pia Mellody
10 minBest Mental_health Books
Discover the best mental_health books with 225 AI-powered summaries. Each book is distilled into key insights you can read in just 15 minutes.
225 books•Updated April 2026
mental_health10 min
Feeling Good: The New Mood Therapy
David D. Burns
10 min
mental_health10 min
Focusing
Eugene T. Gendlin
10 min
mental_health10 min
Forgiving What You Can't Forget: Discover How to Move On, Make Peace with Painful Memories, and Create a Life That’s Beautiful Again
Lysa TerKeurst
10 min
mental_health10 min
Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
Jon Kabat-Zinn
10 min
mental_health10 min
Gaslighting: Recognize Manipulative and Emotionally Abusive People—and Break Free
Stephanie Moulton Sarkis
10 min
mental_health10 min
Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy
Steven C. Hayes
10 min
mental_health10 min
Getting It Done When You're Depressed: 50 Strategies for Keeping Your Life on Track
Julie A. Fast, John D. Preston
10 min
mental_health10 min
Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR Therapy
Francine Shapiro
10 min
mental_health10 min
Good Morning, Monster: A Therapist Shares Five Heroic Stories of Emotional Recovery
Catherine Gildiner
10 min
mental_health10 min
Good Reasons for Bad Feelings: Insights from the Frontier of Evolutionary Psychiatry
Randolph M. Nesse
10 min
mental_health10 min
Happy Mind, Happy Life: The New Science of Mental Well-Being
Dr. Rangan Chatterjee
10 min
mental_health10 min
Hardcore Self Help: F**k Depression
Robert Duff
10 min
mental_health10 min
Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds
Thomas Hübl
10 min
mental_health10 min
How to Be Your Own Therapist
Patricia Farrell
10 min
mental_health10 min
How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self
Dr. Nicole LePera
10 min
mental_health10 min
How to Hug a Porcupine: Dealing With Toxic & Difficult to Love Personalities
Debbie Joffe Ellis
10 min
mental_health10 min
How to Stay Sane
Philippa Perry
10 min
mental_health10 min
I Hate You—Don’t Leave Me: Understanding the Borderline Personality
Jerold J. Kreisman, Hal Straus
10 minmental_health10 min
I Want to Die but I Want to Eat Tteokbokki
Baek Sehee
10 min