mental_health
10 min
Creative Arts Therapies Handbook: Art, Music and Dance Therapy Practices for Wellbeing
Susan I. Buchalter
10 minBest Mental_health Books
Discover the best mental_health books with 225 AI-powered summaries. Each book is distilled into key insights you can read in just 15 minutes.
225 books•Updated March 2026
mental_health10 min
DBT Made Simple: A Step-by-Step Guide to Dialectical Behavior Therapy
Sheri Van Dijk
10 min
mental_health10 min
Death, Summer Coat
Stephanie Nimmo
10 min
mental_health10 min
Delivered from Distraction: Getting the Most out of Life with Attention Deficit Disorder
Edward M. Hallowell, John J. Ratey
10 min
mental_health10 min
Disarming the Narcissist: Surviving and Thriving with the Self-Absorbed
Wendy T. Behary
10 min
mental_health10 min
Drama Free: A Guide to Managing Unhealthy Family Relationships
Nedra Glover Tawwab
10 min
mental_health10 min
Driven to Distraction: Recognizing and Coping with Attention Deficit Disorder from Childhood Through Adulthood
Edward M. Hallowell, John J. Ratey
10 min
mental_health10 min
Emotional First Aid: Healing Rejection, Guilt, Failure, and Other Everyday Hurts
Guy Winch
10 min
mental_health10 min
Emotionally Focused Couple Therapy: Creating Connection
Susan M. Johnson
10 min
mental_health10 min
End the Insomnia Struggle: A Step-by-Step Guide to Help You Get to Sleep and Stay Asleep
Colleen Ehrnstrom, Alisha L. Brosse
10 min
mental_health10 min
Every Man's Battle: Winning the War on Sexual Temptation One Victory at a Time
Stephen Arterburn, Fred Stoeker, Mike Yorkey
10 min
mental_health10 min
Facing Codependence: What It Is, Where It Comes From, How It Sabotages Our Lives
Pia Mellody
10 min
mental_health10 min
Feeling Good: The New Mood Therapy
David D. Burns
10 min
mental_health10 min
Focusing
Eugene T. Gendlin
10 min
mental_health10 min
Forgiving What You Can't Forget: Discover How to Move On, Make Peace with Painful Memories, and Create a Life That’s Beautiful Again
Lysa TerKeurst
10 min
mental_health10 min
Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
Jon Kabat-Zinn
10 min
mental_health10 min
Gaslighting: Recognize Manipulative and Emotionally Abusive People—and Break Free
Stephanie Moulton Sarkis
10 min
mental_health10 min
Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy
Steven C. Hayes
10 min
mental_health10 min
Getting It Done When You're Depressed: 50 Strategies for Keeping Your Life on Track
Julie A. Fast, John D. Preston
10 min
mental_health10 min
Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR Therapy
Francine Shapiro
10 min