mental_health
10 min
Listening When Parts Speak: A Step-by-Step Guide to Internal Family Systems Therapy
Martha Sweezy
10 minBest Mental_health Books
Discover the best mental_health books with 225 AI-powered summaries. Each book is distilled into key insights you can read in just 15 minutes.
225 books•Updated March 2026
mental_health10 min
Live More Think Less: Overcoming Depression and Sadness with Metacognitive Therapy
Pia Callesen
10 min
mental_health10 min
Lost Connections: Uncovering the Real Causes of Depression – and the Unexpected Solutions
Johann Hari
10 min
mental_health10 min
Lost Connections: Why You're Depressed and How to Find Hope
Johann Hari
10 min
mental_health10 min
Love’s Executioner: And Other Tales of Psychotherapy
Irvin D. Yalom
10 min
mental_health10 min
Magnificent Sex: Lessons from Extraordinary Lovers
Peggy J. Kleinplatz, A. Dana Ménard
10 min
mental_health10 min
Mental Health and Wellbeing in the Workplace
Gill Hasson
10 min
mental_health10 min
Mind Gym: An Athlete's Guide to Inner Excellence
Gary Mack, David Casstevens
10 min
mental_health10 min
Mind Over Mood: Change How You Feel by Changing the Way You Think
Dennis Greenberger, Christine A. Padesky
10 min
mental_health10 min
Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World
Mark Williams, Danny Penman
10 minmental_health10 min
Moody Bitches: The Truth About the Drugs You're Taking, the Sleep You're Missing, the Sex You're Not Having, and What's Really Making You Crazy
Julie Holland
10 min
mental_health10 min
Mothers Who Can't Love: A Healing Guide for Daughters
Susan Forward
10 min
mental_health10 min
My Age of Anxiety: Fear, Hope, Dread, and the Search for Peace of Mind
Scott Stossel
10 min
mental_health10 min
My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies
Resmaa Menakem
10 min
mental_health10 min
No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
Richard C. Schwartz
10 min
mental_health10 min
No One Cares About Crazy People: The Chaos and Heartbreak of Mental Health in America
Ron Powers
10 min
mental_health10 min
No Time to Panic: How to Stop Worrying and Embrace Life
Matt Gutman
10 min
mental_health10 min
Notes on a Nervous Planet
Matt Haig
10 min
mental_health10 min
Overcoming Mobbing: A Recovery Guide for Workplace Aggression and Bullying
Maureen Duffy, Len Sperry
10 min
mental_health10 min
Overcoming Perfectionism: A Self-Help Guide Using Scientifically Supported Cognitive Behavioral Techniques
Roz Shafran, Sarah Egan, Tracey D. Wade
10 min