mental_health
10 min
10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works – A True Story
Dan Harris
10 minBest Mental_health Books
Discover the best mental_health books with 225 AI-powered summaries. Each book is distilled into key insights you can read in just 15 minutes.
225 books•Updated March 2026
mental_health10 min
13 Things Mentally Strong People Don't Do
Amy Morin
10 min
mental_health10 min
13 Things Mentally Strong Women Don't Do: Own Your Power, Channel Your Confidence, and Find Your Authentic Voice for a Life of Meaning and Joy
Amy Morin
10 min
mental_health10 min
A Liberated Mind: How to Pivot Toward What Matters
Steven C. Hayes
10 min
mental_health10 min
A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldly, and Break Free from Shame
Sari Solden, Michelle Frank
10 min
mental_health10 min
ACT Made Simple: An Easy-To-Read Primer on Acceptance and Commitment Therapy
Russ Harris
10 min
mental_health10 min
ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction—from Childhood through Adulthood
Edward M. Hallowell, John J. Ratey
10 min
mental_health10 min
Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
Stanley Rosenberg
10 min
mental_health10 min
Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents
Lindsay C. Gibson
10 min
mental_health10 min
Adult Daughters of Narcissistic Mothers: Quiet the Gaslighting and Reclaim Your Life
Stephanie M. Kriesberg
10 min
mental_health10 min
Advice Not Given: A Guide to Getting Over Yourself
Mark Epstein
10 min
mental_health10 min
Alcohol Explained
William Porter
10 min
mental_health10 min
Anatomy of an Epidemic: Magic Bullets, Psychiatric Drugs, and the Astonishing Rise of Mental Illness in America
Robert Whitaker
10 min
mental_health10 min
Anchored: How to Befriend Your Nervous System Using Polyvagal Theory
Deb Dana
10 min
mental_health10 min
Anger Management For Dummies
Charles H. Elliott, Laura L. Smith
10 min
mental_health10 min
Attached to God: A Practical Guide to Deeper Spiritual Connection
Kristen A. Johnson
10 min
mental_health10 min
Bad Therapy: Why The Kids Aren’t Growing Up
Abigail Shrier
10 min
mental_health10 min
Better Sex Through Mindfulness: How Women Can Cultivate Desire
Lori A. Brotto
10 min
mental_health10 min
Beyond Anxiety
Frank Tallis
10 min
mental_health10 min
Big Feelings: How to Be Okay When Things Are Not Okay
Liz Fosslien, Mollie West Duffy
10 min