mental_health
10 min
Rewire Your OCD Brain: Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears
Catherine M. Pittman, William H. Youngs
10 minBest Mental_health Books
Discover the best mental_health books with 225 AI-powered summaries. Each book is distilled into key insights you can read in just 15 minutes.
225 books•Updated April 2026
mental_health10 min
Rewire: Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destructive Behavior
Richard O’Connor
10 min
mental_health10 min
Say Good Night to Insomnia: The Six-Week, Drug-Free Program Developed At Harvard Medical School
Gregg D. Jacobs
10 min
mental_health10 min
Self-Help That Works: How to Use Proven Psychology to Change Your Life
John C. Norcross
10 min
mental_health10 min
Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are
Megan Logan, MSW, LCSW
10 min
mental_health10 min
Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
Nedra Glover Tawwab
10 min
mental_health10 min
Sexual Intelligence: What We Really Want from Sex—and How to Get It
Marty Klein
10 min
mental_health10 min
Should I Stay or Should I Go: Surviving a Relationship with a Narcissist
Ramani Durvasula
10 min
mental_health10 min
Shrinks: The Untold Story of Psychiatry
Jeffrey A. Lieberman
10 min
mental_health10 min
Stop Obsessing!: How to Overcome Your Obsessions and Compulsions
Edna B. Foa and Reid Wilson
10 min
mental_health10 min
Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present
Nick Trenton
10 min
mental_health10 min
Stop Self-Sabotage: Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way
Dr. Judy Ho
10 min
mental_health10 min
Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder
Paul T. Mason, Randi Kreger
10 min
mental_health10 min
Strangers to Ourselves: Unsettled Minds and the Stories That Make Us
Rachel Aviv
10 min
mental_health10 min
Stress Resets: How to Soothe Your Body and Mind in Minutes
Jenny Taitz
10 min
mental_health10 min
Tapping: The Path to Freedom
Dr. Patricia Carrington
10 min
mental_health10 min
Tell Yourself a Better Lie: Use the Power of Rapid Transformational Therapy to Edit Your Story and Rewrite Your Life
Marisa Peer
10 min
mental_health10 min
The ADHD Advantage: What You Thought Was a Diagnosis May Be Your Greatest Strength
Dale Archer
10 min
mental_health10 min
The ADHD Effect on Marriage: Understand and Rebuild Your Relationship in Six Steps
Melissa Orlov
10 min
mental_health10 min
The Act Workbook for Depression and Shame: Overcome Thoughts of Defectiveness and Increase Well-Being Using Acceptance and Commitment Therapy
Kirk D. Strosahl
10 min