The Four Agreements book cover
self-help

The Four Agreements

by Don Miguel Ruiz

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About This Book

Based on ancient Toltec wisdom, this book offers a code of conduct that can rapidly transform our lives into a new experience of freedom, true happiness, and love. The four agreements—be impeccable with your word, don’t take anything personally, don’t make assumptions, and always do your best—serve as powerful principles for personal growth and spiritual enlightenment.

The Four Agreements: A Practical Guide to Personal Freedom

Based on ancient Toltec wisdom, this book offers a code of conduct that can rapidly transform our lives into a new experience of freedom, true happiness, and love. The four agreements—be impeccable with your word, don’t take anything personally, don’t make assumptions, and always do your best—serve as powerful principles for personal growth and spiritual enlightenment.

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Key Chapters

1

The Domestication of Humans and the Book of Law Within

To understand how we become trapped in our own suffering, we must first look at the process of domestication. Every child is born pure, full of endless potential and absolute openness. Yet, from a very young age, we are trained—through praise and punishment—to conform to the expectations of others. Like puppies taught tricks, we learn to please in order to be loved and to obey in order to be accepted. This process, though natural in its social intention, also plants the seeds of fear and self-rejection.

Over time, we internalize the system of reward and punishment until it becomes a voice inside our own heads—the Judge. The Judge holds the Book of Law, an invisible script that dictates how we should behave, what we must achieve, and how we must look to be worthy. Every rule we have accepted in childhood is recorded there, and from then on, we spend our lives trying to live up to this impossible standard. When we fail, we feel guilt, shame, or worthlessness. When others fail, we condemn them through the same lens.

This is the dream of the planet: a collective illusion created by countless false agreements. The tragedy is that we believe this dream is reality. But it’s not—it’s merely a reflection of humanity’s domestication. The turning point comes when we realize that we can rewrite our Book of Law. We can choose new agreements that serve truth instead of fear. And that choice, though it seems small, is nothing short of revolutionary.

2

The First Agreement: Be Impeccable with Your Word

The word is the most powerful tool we possess as humans. It is both the brush that paints our perception and the sword that can cut deeply into our heart or someone else’s. When you learn to be impeccable with your word, you honor its creative potential. You realize that every word you speak is an act of magic, capable of bringing light or darkness into the world.

Many of us use our words carelessly—against ourselves and against others. We gossip, complain, exaggerate, and repeat lies until they become part of our identity. When we say things like “I’m not good enough” or “I always fail,” we cast spells that reinforce fear. To be impeccable means to be free of sin—not in a religious sense, but in the sense of not going against yourself. When you use your words only in the direction of truth and love, you align your speech with your highest nature.

Being impeccable with your word is not easy at first. It requires vigilance and compassion. You begin to notice how often you speak from habit, judgment, or insecurity. Yet as you practice, you discover the immense freedom that comes from truthfulness. When your word is pure, your relationships transform. You stop poisoning your own mind with falsehoods and begin to create beauty instead. This agreement is the foundation of all others, for the word shapes reality itself.

3

The Second Agreement: Don’t Take Anything Personally

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4

The Third Agreement: Don’t Make Assumptions

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5

The Fourth Agreement: Always Do Your Best

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6

Breaking Old Agreements and Living with Love and Awareness

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All Chapters in The Four Agreements

1The Domestication of Humans and the Book of Law Within
2The First Agreement: Be Impeccable with Your Word
3The Second Agreement: Don’t Take Anything Personally
4The Third Agreement: Don’t Make Assumptions
5The Fourth Agreement: Always Do Your Best
6Breaking Old Agreements and Living with Love and Awareness

About the Author

D

Don Miguel Ruiz

Don Miguel Ruiz is a Mexican author and spiritual teacher, best known for his works on Toltec wisdom and personal transformation. His teachings blend ancient spiritual traditions with modern insights, helping readers achieve greater awareness and freedom.

Frequently Asked Questions about The Four Agreements

Based on ancient Toltec wisdom, this book offers a code of conduct that can rapidly transform our lives into a new experience of freedom, true happiness, and love. The four agreements—be impeccable with your word, don’t take anything personally, don’t make assumptions, and always do your best—serve as powerful principles for personal growth and spiritual enlightenment.

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