health_med
10 min
The Pet Therapy Playbook: Animal-Assisted Activities and Protocols
Kathleen A. Kaldenberg
10 minBest Health_med Books
Discover the best health_med books with 192 AI-powered summaries. Each book is distilled into key insights you can read in just 15 minutes.
192 books•Updated March 2026
health_med10 min
The Power of When: Discover Your Chronotype—and the Best Time to Eat Lunch, Ask for a Raise, Have Sex, Write a Novel, Take Your Meds, and More
Michael Breus
10 min
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The Prevent and Reverse Heart Disease Cookbook: Over 125 Delicious, Life-Changing, Plant-Based Recipes
Caldwell B. Esselstyn Jr., Ann Crile Esselstyn, Jane Esselstyn
10 min
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The Primal Blueprint: Reprogram Your Genes for Effortless Weight Loss, Vibrant Health, and Boundless Energy
Mark Sisson
10 min
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The Relaxation Response
Herbert Benson
10 min
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The Salt Fix: Why the Experts Got It All Wrong—and How Eating More Salt Can Save Your Life
James DiNicolantonio
10 min
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The Science of Yoga: The Risks and the Rewards
William J. Broad
10 min
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The Self-Care Solution: A Year of Becoming Happier, Healthier, and Fitter—One Month at a Time
Jennifer Ashton, M.D.
10 min
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The Shared Decision-Making Toolkit: Enabling Patient-Centered Lifestyle Change
National Center for Chronic Disease Prevention and Health Promotion
10 min
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The Sleep Revolution: Transforming Your Life, One Night at a Time
Arianna Huffington
10 min
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The Sleep Solution: Why Your Sleep Is Broken and How to Fix It
W. Chris Winter
10 min
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The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief
Clair Davies, Amber Davies
10 min
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The Vagina Bible: The Vulva and the Vagina: Separating the Myth from the Medicine
Dr. Jen Gunter
10 min
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The Vitamin Solution: Two Experts Clear the Confusion About Vitamins and Your Health
Dr. Romy Block and Dr. Arielle Levitan
10 min
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The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine
Terry Wahls
10 min
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The Web That Has No Weaver: Understanding Chinese Medicine
Ted J. Kaptchuk
10 min
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The Women's Health Handbook: A Comprehensive Guide to Women's Lifestyle and Preventive Care
Various Editors
10 min
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This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods That Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
Uma Naidoo
10 min
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Traditional Diets and Health
Various Editors
10 min
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Ultra-Processed People: Why Do We All Eat Stuff That Isn’t Food … and Why Can’t We Stop?
Chris Van Tulleken
10 min