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Sue Johnson Books

1 book·~10 min total read

Dr. Sue Johnson is a clinical psychologist, researcher, and the primary developer of Emotionally Focused Therapy (EFT) for couples.

Known for: Hold Me Tight

Books by Sue Johnson

Hold Me Tight

Hold Me Tight

relationships·10 min read

In this groundbreaking book, Dr. Sue Johnson presents Emotionally Focused Therapy (EFT), a research-based approach to improving romantic relationships. Through seven transformative conversations, couples learn to recognize emotional patterns, rebuild trust, and create lasting bonds of love and security.

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Key Insights from Sue Johnson

1

Understanding Love: The Roots of Adult Attachment

At the heart of Emotionally Focused Therapy lies attachment theory, originally developed by John Bowlby to explain the bond between infants and caregivers. But attachment needs do not vanish when we grow up—they evolve. In adult partnerships, lovers become each other’s safe haven. The question ‘Are ...

From Hold Me Tight

2

Recognizing the Demon Dialogues

In the early stages of my clinical work, I noticed recurring patterns of interaction that led couples into despair. I came to call them the Demon Dialogues because they seemed to take on lives of their own, turning even the most loving partners into adversaries. There are three principal formats: *F...

From Hold Me Tight

About Sue Johnson

Dr. Sue Johnson is a clinical psychologist, researcher, and the primary developer of Emotionally Focused Therapy (EFT) for couples. She is a professor at the University of Ottawa and a leading authority on attachment and relationship science.

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Dr. Sue Johnson is a clinical psychologist, researcher, and the primary developer of Emotionally Focused Therapy (EFT) for couples.

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