Meik Wiking Books
Meik Wiking is the CEO of the Happiness Research Institute in Copenhagen and a leading expert on happiness, well-being, and quality of life. He is also the author of 'The Little Book of Hygge' and has been featured internationally for his research on what makes life meaningful and fulfilling.
Known for: The Little Book of Hygge: The Danish Way to Live Well, The Little Book of Lykke: The Danish Search for the World's Happiest People
Books by Meik Wiking

The Little Book of Hygge: The Danish Way to Live Well
The Little Book of Hygge explores one of Denmark’s most beloved cultural ideas: the art of creating warmth, comfort, and connection in everyday life. In this charming and practical book, Meik Wiking a...

The Little Book of Lykke: The Danish Search for the World's Happiest People
In this follow-up to his bestselling 'The Little Book of Hygge', Meik Wiking explores the concept of 'lykke'—the Danish word for happiness. Drawing on research from the Happiness Research Institute in...
Key Insights from Meik Wiking
Defining Hygge as Everyday Emotional Shelter
Some of the most important parts of life are hard to translate because they are felt before they are explained. Hygge is one of those ideas. Meik Wiking presents it not as a strict philosophy or a list of design rules, but as a lived experience of coziness, comfort, presence, and emotional safety. H...
From The Little Book of Hygge: The Danish Way to Live Well
Why Danish Happiness Has a Hygge Core
National happiness is often explained through economics and policy, but Wiking suggests that culture also shapes how people experience daily life. Denmark frequently ranks near the top of global happiness reports, and while this cannot be credited to hygge alone, hygge plays an important supporting ...
From The Little Book of Hygge: The Danish Way to Live Well
The Emotional Foundations Behind Cozy Living
Coziness is not mainly about objects; it is about what those objects make possible. Wiking shows that hygge rests on several emotional foundations: safety, equality, presence, gratitude, and permission to be imperfect. When these conditions exist, people relax into themselves and into one another. W...
From The Little Book of Hygge: The Danish Way to Live Well
Creating Hygge Spaces With Light and Texture
The spaces we inhabit quietly shape our mood, energy, and relationships. Wiking explains that hygge is easier to experience in environments that communicate warmth, calm, and intimacy. This is why lighting, texture, scale, and arrangement matter so much. A room does not need to be large or expensive...
From The Little Book of Hygge: The Danish Way to Live Well
Food, Drink, and Shared Sensory Pleasure
One of the quickest ways to create connection is to share something warm, simple, and satisfying. In Wiking’s account, food and drink are central to hygge not because they are extravagant, but because they turn ordinary time into a shared sensory experience. Hygge meals are usually less about culina...
From The Little Book of Hygge: The Danish Way to Live Well
Togetherness Thrives in Low-Pressure Company
Many people assume social happiness comes from large, exciting gatherings, but hygge points in a different direction. Wiking argues that the most meaningful forms of togetherness are often quiet, small-scale, and low-pressure. Hygge flourishes in trusted company, where people can drop social armor a...
From The Little Book of Hygge: The Danish Way to Live Well
About Meik Wiking
Meik Wiking is the CEO of the Happiness Research Institute in Copenhagen and a leading expert on happiness, well-being, and quality of life. He is also the author of 'The Little Book of Hygge' and has been featured internationally for his research on what makes life meaningful and fulfilling.
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Meik Wiking is the CEO of the Happiness Research Institute in Copenhagen and a leading expert on happiness, well-being, and quality of life. He is also the author of 'The Little Book of Hygge' and has been featured internationally for his research on what makes life meaningful and fulfilling.
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