Vienna Pharaon Books
Vienna Pharaon is a licensed marriage and family therapist based in New York City. She is the founder of Mindful Marriage and Family Therapy and host of the popular podcast 'This Is Why You're Single.
Known for: The Origins of You: How Breaking Family Patterns Can Liberate the Way We Live and Love
Books by Vienna Pharaon
The Origins of You: How Breaking Family Patterns Can Liberate the Way We Live and Love
In this insightful and compassionate work, licensed marriage and family therapist Vienna Pharaon explores how unresolved family dynamics shape our adult relationships, behaviors, and emotional patterns. Drawing on clinical experience and personal stories, she guides readers to identify and heal 'origin wounds'—the emotional imprints from childhood that influence how we connect, love, and live. Through practical exercises and reflection, Pharaon offers a path toward self-awareness and emotional freedom.
Read SummaryKey Insights from Vienna Pharaon
Understanding Family Systems and the Birth of Origin Wounds
Every family operates as a living, breathing system—a set of invisible rules, roles, and emotional patterns that shape the individuals within it. As children, we do not just grow up; we adapt. We adapt to the moods, needs, and unspoken fears of our caregivers. In doing so, we learn what earns us lov...
From The Origins of You: How Breaking Family Patterns Can Liberate the Way We Live and Love
The Five Core Origin Wounds
Through years of therapy and observation, I’ve identified five core origin wounds that emerge again and again: worthiness, belonging, prioritization, trust, and safety. Each of these speaks to a fundamental human need that went unmet in early life, shaping how we relate to ourselves and others. The...
From The Origins of You: How Breaking Family Patterns Can Liberate the Way We Live and Love
About Vienna Pharaon
Vienna Pharaon is a licensed marriage and family therapist based in New York City. She is the founder of Mindful Marriage and Family Therapy and host of the popular podcast 'This Is Why You're Single.' Her work focuses on helping individuals and couples understand and transform the patterns inherite...
Read more
Vienna Pharaon is a licensed marriage and family therapist based in New York City. She is the founder of Mindful Marriage and Family Therapy and host of the popular podcast 'This Is Why You're Single.' Her work focuses on helping individuals and couples understand and transform the patterns inherite...
Vienna Pharaon is a licensed marriage and family therapist based in New York City. She is the founder of Mindful Marriage and Family Therapy and host of the popular podcast 'This Is Why You're Single.' Her work focuses on helping individuals and couples understand and transform the patterns inherited from their families of origin.
Frequently Asked Questions
Vienna Pharaon is a licensed marriage and family therapist based in New York City. She is the founder of Mindful Marriage and Family Therapy and host of the popular podcast 'This Is Why You're Single.
Read Vienna Pharaon's books in 15 minutes
Get AI-powered summaries with key insights from 1 book by Vienna Pharaon.