R

Richard Lannon Books

1 book·~10 min total read

Thomas Lewis, Fari Amini, and Richard Lannon are psychiatrists affiliated with the University of California, San Francisco.

Known for: A General Theory of Love

Books by Richard Lannon

A General Theory of Love

A General Theory of Love

neuroscience·10 min read

A General Theory of Love explores the biological and emotional foundations of human affection, attachment, and relationships. Drawing from neuroscience and psychiatry, the authors explain how love shapes our brains, influences our emotional health, and determines our capacity for connection and empathy. The book bridges science and human experience, showing that love is not merely a feeling but a vital biological process essential to well-being.

Read Summary

Key Insights from Richard Lannon

1

The Limbic Brain: The Emotional Foundation of Connection

In exploring love, we begin with the limbic system — the constellation of neural structures that make up the emotional core of the human brain. While older parts of the brain, such as the reptilian brainstem, regulate survival functions like breathing or heartbeat, the limbic brain introduced a radi...

From A General Theory of Love

2

Limbic Resonance: The Physics of Emotional Attunement

Limbic resonance is the heart’s quiet miracle — the phenomenon by which two people literally tune to each other’s emotional wavelengths. When you are near someone you trust, your heartbeat, breathing, and even hormonal activity begin to fall into rhythm. Emotional states are contagious, but not thro...

From A General Theory of Love

About Richard Lannon

Thomas Lewis, Fari Amini, and Richard Lannon are psychiatrists affiliated with the University of California, San Francisco.

Frequently Asked Questions

Thomas Lewis, Fari Amini, and Richard Lannon are psychiatrists affiliated with the University of California, San Francisco.

Read Richard Lannon's books in 15 minutes

Get AI-powered summaries with key insights from 1 book by Richard Lannon.