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Phakchok Rinpoche, Erric Solomon Books

1 book·~10 min total read

Phakchok Rinpoche is a Tibetan Buddhist master of the Nyingma and Kagyu traditions, known for his teachings on meditation and compassion. Erric Solomon is a former Silicon Valley technologist turned meditation teacher who integrates Buddhist principles with contemporary life practices.

Known for: Radically Happy: A User’s Guide to the Mind

Books by Phakchok Rinpoche, Erric Solomon

Radically Happy: A User’s Guide to the Mind

Radically Happy: A User’s Guide to the Mind

eastern_wisdom·10 min read

Radically Happy: A User’s Guide to the Mind offers a practical approach to cultivating genuine happiness through mindfulness and compassion. Drawing from ancient Tibetan Buddhist wisdom and modern psychology, Phakchok Rinpoche and Erric Solomon present accessible exercises and reflections to help readers transform everyday experiences into opportunities for joy and awareness.

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Key Insights from Phakchok Rinpoche, Erric Solomon

1

Understanding the Mind

Everything begins with the mind. Our experiences—joys and sorrows alike—arise not from external situations but from how we interpret them. The mind, as I often remind students, is like a lens: when it’s clouded by habitual thoughts and emotions, whatever we look at becomes distorted. When it’s clear...

From Radically Happy: A User’s Guide to the Mind

2

The Nature of Suffering

If happiness is natural to the mind, why do we suffer so much? Suffering, I explain, isn’t a punishment or flaw—it’s the consequence of misunderstanding reality. In Buddhist terms, we speak of attachment, aversion, and ignorance. Attachment makes us grasp at what we desire; aversion makes us push aw...

From Radically Happy: A User’s Guide to the Mind

About Phakchok Rinpoche, Erric Solomon

Phakchok Rinpoche is a Tibetan Buddhist master of the Nyingma and Kagyu traditions, known for his teachings on meditation and compassion. Erric Solomon is a former Silicon Valley technologist turned meditation teacher who integrates Buddhist principles with contemporary life practices.

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Phakchok Rinpoche is a Tibetan Buddhist master of the Nyingma and Kagyu traditions, known for his teachings on meditation and compassion. Erric Solomon is a former Silicon Valley technologist turned meditation teacher who integrates Buddhist principles with contemporary life practices.

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