Michelle Skeen Books
Michelle Skeen, PsyD, is a clinical psychologist specializing in relationship issues, self-esteem, and emotional healing. She has authored several self-help books focused on acceptance, mindfulness, and communication.
Known for: Love Me, Don’t Leave Me: Overcoming Fear of Abandonment and Building Lasting, Loving Relationships
Books by Michelle Skeen
Love Me, Don’t Leave Me: Overcoming Fear of Abandonment and Building Lasting, Loving Relationships
This book helps readers understand and overcome the fear of abandonment that can undermine relationships. Drawing on cognitive behavioral therapy and mindfulness techniques, Michelle Skeen guides readers to identify patterns of insecurity, heal emotional wounds, and build healthy, lasting connections.
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Understanding the Fear of Abandonment and Its Origins
Every pattern has a beginning. The fear of being left often emerges from early life experiences where love felt uncertain, inconsistent, or conditional. In the first major chapters, I help you trace your own narrative back to those origins. Perhaps you grew up with emotionally unavailable caregivers...
From Love Me, Don’t Leave Me: Overcoming Fear of Abandonment and Building Lasting, Loving Relationships
Unmasking Behavioral Patterns of Fear and Insecurity
Once you understand where the fear comes from, the next step is to notice how it shows up in your relationships. In these chapters, I speak candidly about the behaviors that stem from abandonment anxiety — the constant need for reassurance, testing your partner’s loyalty, withdrawing before you can ...
From Love Me, Don’t Leave Me: Overcoming Fear of Abandonment and Building Lasting, Loving Relationships
About Michelle Skeen
Michelle Skeen, PsyD, is a clinical psychologist specializing in relationship issues, self-esteem, and emotional healing. She has authored several self-help books focused on acceptance, mindfulness, and communication.
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Michelle Skeen, PsyD, is a clinical psychologist specializing in relationship issues, self-esteem, and emotional healing. She has authored several self-help books focused on acceptance, mindfulness, and communication.
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