Laura Mitchell Books
Laura Mitchell is a researcher in music and health, contributing to studies on the psychological benefits of musical participation.
Known for: Music, Health, and Wellbeing
Books by Laura Mitchell
Music, Health, and Wellbeing
Music, Health, and Wellbeing explores the relationship between music and health, presenting research and practical insights into how musical engagement can enhance physical and mental wellbeing. The book brings together contributions from experts in psychology, neuroscience, and music therapy, offering evidence-based perspectives for practitioners, researchers, and anyone interested in the therapeutic potential of music.
Read SummaryKey Insights from Laura Mitchell
Historical and Theoretical Foundations
Our exploration begins with history, because the healing power of music is ancient. Across civilizations — from the shamanic chants of indigenous peoples to the philosophical writings of Plato and Confucius — music was never separated from the idea of moral, spiritual, or bodily balance. Healing cer...
From Music, Health, and Wellbeing
Psychological Mechanisms
Music affects the mind through emotional and cognitive pathways that define wellbeing itself. Listening and performing both involve active psychological processes: perception, memory, expectation, and reward. When we listen to a song, our brains predict, anticipate, and adjust — this dynamic engagem...
From Music, Health, and Wellbeing
About Laura Mitchell
Laura Mitchell is a researcher in music and health, contributing to studies on the psychological benefits of musical participation.
Frequently Asked Questions
Laura Mitchell is a researcher in music and health, contributing to studies on the psychological benefits of musical participation.
Read Laura Mitchell's books in 15 minutes
Get AI-powered summaries with key insights from 1 book by Laura Mitchell.