Katherine Morgan Schafler Books
Katherine Morgan Schafler is a New York City–based psychotherapist, writer, and speaker. A former on-site therapist at Google, she specializes in helping high-achieving individuals manage perfectionism and emotional well-being.
Known for: The Perfectionist's Guide to Losing Control: A Path to Peace and Power
Books by Katherine Morgan Schafler
The Perfectionist's Guide to Losing Control: A Path to Peace and Power
In this empowering book, psychotherapist Katherine Morgan Schafler redefines perfectionism as a source of strength rather than a flaw. Drawing on clinical experience and psychological research, she explores how perfectionists can harness their drive for excellence without succumbing to burnout or self-criticism. The book offers practical strategies for embracing imperfection, cultivating self-compassion, and finding balance between ambition and acceptance.
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Defining Perfectionism
We all know what being a perfectionist feels like—meticulous, motivated, sometimes anxious—but few of us truly understand what perfectionism *is*. It’s not simply striving for high standards. It’s an emotional drive anchored in the desire for connection. Perfectionists often equate performance with ...
From The Perfectionist's Guide to Losing Control: A Path to Peace and Power
The Classic Perfectionist
If you thrive on order, precision, and reliability, you might be a Classic Perfectionist. You crave structure because structure brings calm. You’re the type who loves checklists, who finds harmony in color-coded calendars, who handles chaos by tidying. Your strength is your steady commitment and you...
From The Perfectionist's Guide to Losing Control: A Path to Peace and Power
About Katherine Morgan Schafler
Katherine Morgan Schafler is a New York City–based psychotherapist, writer, and speaker. A former on-site therapist at Google, she specializes in helping high-achieving individuals manage perfectionism and emotional well-being. Her work integrates modern psychology with compassionate self-developmen...
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Katherine Morgan Schafler is a New York City–based psychotherapist, writer, and speaker. A former on-site therapist at Google, she specializes in helping high-achieving individuals manage perfectionism and emotional well-being. Her work integrates modern psychology with compassionate self-developmen...
Katherine Morgan Schafler is a New York City–based psychotherapist, writer, and speaker. A former on-site therapist at Google, she specializes in helping high-achieving individuals manage perfectionism and emotional well-being. Her work integrates modern psychology with compassionate self-development.
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Katherine Morgan Schafler is a New York City–based psychotherapist, writer, and speaker. A former on-site therapist at Google, she specializes in helping high-achieving individuals manage perfectionism and emotional well-being.
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