Karla McLaren Books
Karla McLaren is an American author, social science researcher, and empathy expert known for her work on emotional intelligence and the psychology of empathy. Her writings integrate insights from sociology, psychology, and spirituality to help readers develop emotional fluency and self-understanding.
Known for: The Language of Emotions: What Your Feelings Are Trying to Tell You
Books by Karla McLaren
The Language of Emotions: What Your Feelings Are Trying to Tell You
In this groundbreaking work, Karla McLaren explores the intelligence and purpose of emotions, offering readers a new framework for understanding and working with their feelings. She presents practical tools for emotional awareness, empathy, and healing, helping readers transform their relationship with emotions from confusion and resistance to insight and empowerment.
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Understanding the Misconceptions About Emotions
For centuries, we’ve been taught that emotions are irrational or inferior to thought. In my research and teaching, I’ve seen how deeply this message injures us. When a culture praises stoicism or emotional detachment, it cuts people off from an essential guidance system. We begin to distrust our inn...
From The Language of Emotions: What Your Feelings Are Trying to Tell You
The Framework of Emotional Awareness
I call emotions ‘the language of the soul’ because they speak directly to your deepest knowing. To understand this language, you need to develop what I term emotional awareness—the ability to sense, name, and work consciously with what you feel. This book provides step-by-step methods for doing exac...
From The Language of Emotions: What Your Feelings Are Trying to Tell You
About Karla McLaren
Karla McLaren is an American author, social science researcher, and empathy expert known for her work on emotional intelligence and the psychology of empathy. Her writings integrate insights from sociology, psychology, and spirituality to help readers develop emotional fluency and self-understanding...
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Karla McLaren is an American author, social science researcher, and empathy expert known for her work on emotional intelligence and the psychology of empathy. Her writings integrate insights from sociology, psychology, and spirituality to help readers develop emotional fluency and self-understanding...
Karla McLaren is an American author, social science researcher, and empathy expert known for her work on emotional intelligence and the psychology of empathy. Her writings integrate insights from sociology, psychology, and spirituality to help readers develop emotional fluency and self-understanding.
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Karla McLaren is an American author, social science researcher, and empathy expert known for her work on emotional intelligence and the psychology of empathy. Her writings integrate insights from sociology, psychology, and spirituality to help readers develop emotional fluency and self-understanding.
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