Jax Peters Lowell Books
Jax Peters Lowell is an American author and advocate for people with celiac disease. Diagnosed with celiac disease herself, she has written extensively about living gluten-free and has become a respected voice in the gluten-free community.
Known for: The Gluten-Free Bible: The Thoroughly Indispensable Guide to Negotiating Life Without Wheat
Books by Jax Peters Lowell
The Gluten-Free Bible: The Thoroughly Indispensable Guide to Negotiating Life Without Wheat
A comprehensive guide for living gluten-free, offering practical advice, recipes, and strategies for managing celiac disease and gluten intolerance. The book covers everything from grocery shopping and dining out to travel and social situations, helping readers maintain a healthy and enjoyable gluten-free lifestyle.
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Understanding Celiac Disease and Gluten Intolerance
Before you can live gluten-free, you must understand why you are doing it. Celiac disease is not a passing dietary trend; it is an autoimmune disorder in which the body’s immune system attacks the small intestine whenever gluten is consumed. Gluten, the protein composite found in wheat, rye, and bar...
From The Gluten-Free Bible: The Thoroughly Indispensable Guide to Negotiating Life Without Wheat
Hidden Gluten and Learning to Read Labels
Once you start reading ingredient lists seriously, the grocery store becomes a minefield. Gluten can hide in unexpected places: soy sauce thickened with wheat, soups with barley malt, or even salad dressings with modified food starch. The early days of label reading can feel exhausting. I remember s...
From The Gluten-Free Bible: The Thoroughly Indispensable Guide to Negotiating Life Without Wheat
About Jax Peters Lowell
Jax Peters Lowell is an American author and advocate for people with celiac disease. Diagnosed with celiac disease herself, she has written extensively about living gluten-free and has become a respected voice in the gluten-free community.
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Jax Peters Lowell is an American author and advocate for people with celiac disease. Diagnosed with celiac disease herself, she has written extensively about living gluten-free and has become a respected voice in the gluten-free community.
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