Hunter Clarke-Fields Books
Hunter Clarke-Fields is a mindfulness mentor, podcaster, and author specializing in mindful parenting. She holds certifications in mindfulness and yoga teaching and has worked extensively to help parents integrate mindfulness into daily family life.
Known for: Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids
Books by Hunter Clarke-Fields
Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids
Raising Good Humans is a practical guide that helps parents cultivate mindfulness and compassion in their parenting approach. The book offers strategies to break cycles of reactivity, manage stress, and foster emotional intelligence in children. Through mindfulness practices and communication techniques, it empowers parents to raise kind, confident, and resilient kids.
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Breaking the Cycle of Reactive Parenting
In the beginning of every parenting journey lies a familiar tension—the urge to control, to fix, to respond immediately when things seem out of hand. Many of us learned this rhythm from our own parents, who, in turn, were shaped by generations of survival-based behavior. Reactivity becomes an uncons...
From Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids
Mindfulness as Self-Awareness and Emotional Regulation
Mindfulness is much more than a breathing exercise—it is the practice of learning to rest in awareness, of seeing thoughts and emotions arise and dissolve without being swept away by them. As parents, this skill becomes our anchor in chaos. Children are unpredictable; emotions fluctuate. When we rel...
From Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids
About Hunter Clarke-Fields
Hunter Clarke-Fields is a mindfulness mentor, podcaster, and author specializing in mindful parenting. She holds certifications in mindfulness and yoga teaching and has worked extensively to help parents integrate mindfulness into daily family life.
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Hunter Clarke-Fields is a mindfulness mentor, podcaster, and author specializing in mindful parenting. She holds certifications in mindfulness and yoga teaching and has worked extensively to help parents integrate mindfulness into daily family life.
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