D

Dr. Sue Johnson Books

1 book·~10 min total read

Dr. Sue Johnson is a clinical psychologist, researcher, and the primary developer of Emotionally Focused Therapy (EFT).

Known for: Hold Me Tight: Seven Conversations for a Lifetime of Love

Books by Dr. Sue Johnson

Hold Me Tight: Seven Conversations for a Lifetime of Love

Hold Me Tight: Seven Conversations for a Lifetime of Love

relationships·10 min read

This book presents Emotionally Focused Therapy (EFT) for couples, offering seven transformative conversations that help partners build secure emotional bonds and lasting love. Drawing on attachment theory, Sue Johnson guides readers through practical steps to strengthen intimacy and resolve conflicts by understanding emotional needs and responses.

Read Summary

Key Insights from Dr. Sue Johnson

1

Understanding Love: The Roots of Adult Attachment

At the core of Emotionally Focused Therapy lies attachment theory. Originally used by psychologist John Bowlby to describe the bond between infants and caregivers, attachment needs don’t vanish as we grow up—they simply take new forms. In adult relationships, a partner becomes that safe haven we tur...

From Hold Me Tight: Seven Conversations for a Lifetime of Love

2

Recognizing the Demon Dialogues

In my early clinical work, I noticed that many couples fall into repetitive patterns that seem almost alive—relentless interactions that turn lovers into adversaries. I call them the “Demon Dialogues”: Find the Bad Guy, the Protest Polka, and Freeze and Flee. In the Find the Bad Guy loop, partners ...

From Hold Me Tight: Seven Conversations for a Lifetime of Love

About Dr. Sue Johnson

Dr. Sue Johnson is a clinical psychologist, researcher, and the primary developer of Emotionally Focused Therapy (EFT). She is known for her pioneering work in attachment-based therapy for couples and families, and she teaches and lectures internationally on relationship science and emotional connec...

Read more

Dr. Sue Johnson is a clinical psychologist, researcher, and the primary developer of Emotionally Focused Therapy (EFT). She is known for her pioneering work in attachment-based therapy for couples and families, and she teaches and lectures internationally on relationship science and emotional connection.

Frequently Asked Questions

Dr. Sue Johnson is a clinical psychologist, researcher, and the primary developer of Emotionally Focused Therapy (EFT).

Read Dr. Sue Johnson's books in 15 minutes

Get AI-powered summaries with key insights from 1 book by Dr. Sue Johnson.