D

Dr. Mariel Buqué Books

1 book·~10 min total read

Dr. Mariel Buqué is a Dominican-American psychologist, intergenerational trauma expert, and sound bath meditation healer.

Known for: Break the Cycle: A Guide to Healing from a Toxic Family

Books by Dr. Mariel Buqué

Break the Cycle: A Guide to Healing from a Toxic Family

Break the Cycle: A Guide to Healing from a Toxic Family

mental_health·10 min read

In this groundbreaking work, Dr. Mariel Buqué, a clinical psychologist and intergenerational trauma expert, explores how family trauma is passed down through generations and offers practical tools to stop the cycle. Drawing on psychology, neuroscience, and cultural wisdom, she guides readers through the process of identifying inherited pain, healing emotional wounds, and building healthier relationships.

Read Summary

Key Insights from Dr. Mariel Buqué

1

Understanding Inherited Pain: What Intergenerational Trauma Really Means

To truly comprehend what it means to inherit emotional pain, we must first define intergenerational trauma. It is not a vague concept; it is the measurable imprint of experiences passed down through families, often unconsciously. When an ancestor endures a profound trauma—loss, abuse, displacement, ...

From Break the Cycle: A Guide to Healing from a Toxic Family

2

Mapping the Family System: Seeing the Patterns Clearly

Family systems operate much like emotional ecosystems. Each member influences and is influenced by the others. Many of the behaviors that seem deeply personal—our perfectionism, our guilt, our need to control—are actually systemic responses to collective wounds. By examining this web, we can uncover...

From Break the Cycle: A Guide to Healing from a Toxic Family

About Dr. Mariel Buqué

Dr. Mariel Buqué is a Dominican-American psychologist, intergenerational trauma expert, and sound bath meditation healer. She is known for her work on holistic mental health and cultural healing practices, and her insights have been featured in major media outlets such as The New York Times and Vogu...

Read more

Dr. Mariel Buqué is a Dominican-American psychologist, intergenerational trauma expert, and sound bath meditation healer. She is known for her work on holistic mental health and cultural healing practices, and her insights have been featured in major media outlets such as The New York Times and Vogue.

Frequently Asked Questions

Dr. Mariel Buqué is a Dominican-American psychologist, intergenerational trauma expert, and sound bath meditation healer.

Read Dr. Mariel Buqué's books in 15 minutes

Get AI-powered summaries with key insights from 1 book by Dr. Mariel Buqué.