Chelsey Luger Books
Chelsey Luger is a wellness advocate and journalist from the Turtle Mountain Band of Chippewa and Standing Rock Sioux Tribe.
Known for: The Seven Circles: Indigenous Teachings for Living Well
Books by Chelsey Luger
The Seven Circles: Indigenous Teachings for Living Well
The Seven Circles: Indigenous Teachings for Living Well presents a holistic wellness philosophy rooted in Indigenous traditions. The authors, Chelsey Luger and Thosh Collins, outline seven interconnected circles—food, movement, sleep, ceremony, sacred space, land, and community—that guide readers toward balance and harmony in modern life. Drawing from their Native American heritage, they blend ancestral wisdom with practical advice for physical, mental, and spiritual well-being.
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Circle One – Food
Food is more than fuel—it is story, memory, and relationship. When we talk about Indigenous foodways, we speak of ecology and kinship. Before you eat, ask: where did this come from, who helped it arrive, and what gift does it offer? Our ancestors viewed eating as a prayer in action; gratitude was th...
From The Seven Circles: Indigenous Teachings for Living Well
Circle Two – Movement
Movement, like food, is a form of ceremony. Our bodies were never meant to sit still all day. Indigenous people moved with purpose—tracking, dancing, tending the land. Each motion mirrored the rhythms of Earth, guided by respect for function and flow. When I train or stretch, I think of movement as...
From The Seven Circles: Indigenous Teachings for Living Well
About Chelsey Luger
Chelsey Luger is a wellness advocate and journalist from the Turtle Mountain Band of Chippewa and Standing Rock Sioux Tribe.
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Chelsey Luger is a wellness advocate and journalist from the Turtle Mountain Band of Chippewa and Standing Rock Sioux Tribe.
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