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Wendy T. Behary Books

1 book·~10 min total read

Wendy T. Behary is a licensed clinical social worker and the founder and director of The Cognitive Therapy Center of New Jersey.

Known for: Disarming the Narcissist: Surviving and Thriving with the Self-Absorbed

Books by Wendy T. Behary

Disarming the Narcissist: Surviving and Thriving with the Self-Absorbed

Disarming the Narcissist: Surviving and Thriving with the Self-Absorbed

mental_health·10 min read

This book provides practical strategies for dealing with narcissistic individuals in personal and professional relationships. Drawing on schema therapy and cognitive-behavioral techniques, Wendy Behary offers readers tools to set boundaries, communicate effectively, and protect their emotional well-being when interacting with self-absorbed or manipulative people.

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Key Insights from Wendy T. Behary

1

Understanding Narcissism and Its Impact

Narcissism often looks like confidence at first glance—a person who projects certainty, charm, and control. But underneath, narcissists are driven by deep insecurity and a relentless hunger for validation. They crave admiration because, at the core, they cannot internally regulate their self-worth. ...

From Disarming the Narcissist: Surviving and Thriving with the Self-Absorbed

2

Schema Therapy: The Hidden Patterns That Drive Us

In schema therapy, we recognize that both narcissists and those who interact with them are influenced by early life schemas—deeply ingrained beliefs formed in childhood. These schemas color how we interpret relationships and respond to conflict. For narcissists, schemas of defectiveness, deprivation...

From Disarming the Narcissist: Surviving and Thriving with the Self-Absorbed

About Wendy T. Behary

Wendy T. Behary is a licensed clinical social worker and the founder and director of The Cognitive Therapy Center of New Jersey. She is an expert in schema therapy and has extensive experience working with narcissistic personality patterns and relationship dynamics.

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Wendy T. Behary is a licensed clinical social worker and the founder and director of The Cognitive Therapy Center of New Jersey.

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