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Susan Forward, Donna Frazier Books

1 book·~10 min total read

Susan Forward, Ph. D.

Known for: Emotional Blackmail: When the People in Your Life Use Fear, Obligation, and Guilt to Manipulate You

Books by Susan Forward, Donna Frazier

Emotional Blackmail: When the People in Your Life Use Fear, Obligation, and Guilt to Manipulate You

Emotional Blackmail: When the People in Your Life Use Fear, Obligation, and Guilt to Manipulate You

psychology·10 min read

In this groundbreaking work, psychologist Susan Forward explores the destructive patterns of emotional blackmail—when people close to us use fear, obligation, and guilt to control our behavior. Drawing on real-life case studies, Forward provides practical strategies to recognize manipulation, set boundaries, and reclaim emotional freedom.

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Key Insights from Susan Forward, Donna Frazier

1

Understanding Emotional Blackmail and the FOG Model

Emotional blackmail begins quietly. Often, the blackmailer presents themselves as wounded or misunderstood, then slowly frames your independence as insensitivity. Their unspoken message is: 'If you don’t do what I want, you’ll suffer—and it will be your fault.' The machinery of coercion is built fro...

From Emotional Blackmail: When the People in Your Life Use Fear, Obligation, and Guilt to Manipulate You

2

The Roles We Play: Blackmailers and Their Targets

Every emotional blackmail story has two main characters—the blackmailer and the target—but their roles are far from simple. Blackmailers often learned, early in life, that manipulation works. They grew up in emotional environments where expressing anger or vulnerability directly was unsafe. Thus, th...

From Emotional Blackmail: When the People in Your Life Use Fear, Obligation, and Guilt to Manipulate You

About Susan Forward, Donna Frazier

Susan Forward, Ph.D., was an American psychotherapist, lecturer, and author specializing in relationships and emotional health. She is best known for her bestselling books on toxic relationships and family dynamics, including 'Toxic Parents' and 'Emotional Blackmail.'

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Susan Forward, Ph. D.

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