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Sean Stephenson Books

1 book·~10 min total read

Sean Clinch Stephenson (1979–2019) was an American therapist, motivational speaker, and author. Born with osteogenesis imperfecta, he became a leading voice in personal development and self-empowerment, known for his work on overcoming self-sabotage and building confidence.

Known for: Get Off Your "But": How to End Self-Sabotage and Stand Up for Yourself

Books by Sean Stephenson

Get Off Your "But": How to End Self-Sabotage and Stand Up for Yourself

Get Off Your "But": How to End Self-Sabotage and Stand Up for Yourself

positive_psych·10 min read

In this motivational guide, Sean Stephenson shares practical strategies to overcome self-sabotage, excuses, and limiting beliefs. Drawing from his own life experience living with a rare bone disorder, Stephenson inspires readers to transform obstacles into opportunities for growth and success.

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Key Insights from Sean Stephenson

1

Defining the 'But'

When I say 'but,' I’m not talking about grammar. I’m talking about the mental roadblocks that appear every time we edge near growth. A 'but' is the invisible wall of self-sabotage built from fears and excuses. Maybe you’ve said things like, 'I’d exercise more, but I don’t have time,' or 'I’d start m...

From Get Off Your "But": How to End Self-Sabotage and Stand Up for Yourself

2

The Power of Choice

I’ve come to believe that life isn’t about what happens to us — it’s about how we respond. My bones might break, my endurance might defy logic, but I’ve learned this: power lies in choice. Every day we choose how to interpret our struggles. We can curse them as burdens or embrace them as teachers. ...

From Get Off Your "But": How to End Self-Sabotage and Stand Up for Yourself

About Sean Stephenson

Sean Clinch Stephenson (1979–2019) was an American therapist, motivational speaker, and author. Born with osteogenesis imperfecta, he became a leading voice in personal development and self-empowerment, known for his work on overcoming self-sabotage and building confidence.

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Sean Clinch Stephenson (1979–2019) was an American therapist, motivational speaker, and author. Born with osteogenesis imperfecta, he became a leading voice in personal development and self-empowerment, known for his work on overcoming self-sabotage and building confidence.

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