Scott Eblin Books

Everywhere I go, I hear the same complaint: 'There’s too much to do and not enough time to do it.' Technology was supposed to make our lives easier, but in reality, it’s made us available 24/7. The email never stops, the calendar overflows, and the body quietly absorbs the toll. Leaders in particula...

From Overworked and Overwhelmed: The Mindfulness Alternative

When people hear the word 'mindfulness,' they often think of ancient monks or long meditation retreats. But the mindfulness I teach leaders is secular, accessible, and immediately applicable. It’s about training attention. Most of us live as if our attention is hijacked by devices, deadlines, and di...

From Overworked and Overwhelmed: The Mindfulness Alternative

When you move from being a manager to being an executive, your vantage point changes. The expectations placed upon you shift from operational efficiency to organizational vision. In my coaching work, I often describe this as moving from playing on the field to sitting in the coach’s box—you’re still...

From The Next Level: What Insiders Know About Executive Success

The simple but powerful idea behind *The Next Level* is the behavioral equation: success at higher levels comes from letting go of certain behaviors and picking up others. This concept arose from years of observing leaders who had just been promoted and suddenly found their reliable old habits worki...

From The Next Level: What Insiders Know About Executive Success