Sally Fallon Books

Our modern nutritional establishment has built its empire on fear—fear of fat, fear of cholesterol, fear of animal foods. From the mid-20th century onward, the message became universal: eat less fat, eat more carbohydrates, and rely on industrially processed oils instead of butter and lard. Yet, the...

From Nourishing Traditions: The Cookbook That Challenges Politically Correct Nutrition and the Diet Dictocrats

Weston A. Price’s research forms the foundation of my philosophy. Traveling in the 1930s to remote corners of the world—from the Swiss Alps to Polynesian islands, from African villages to Inuit communities—Price discovered a striking truth. Wherever people consumed traditional diets of unprocessed, ...

From Nourishing Traditions: The Cookbook That Challenges Politically Correct Nutrition and the Diet Dictocrats

Before the miracle of life begins, there is preparation—not just emotional and physical readiness but nutritional wisdom that signals to the body: it is time to create. In traditional societies, men and women consumed special nutrient-rich foods months before conception. These foods were not chosen ...

From The Nourishing Traditions Book of Baby & Child Care

Pregnancy is not merely growth—it is transformation. Every organ system shifts to sustain another being, and nutrition must rise to that sacred responsibility. Throughout these months, traditional cultures emphasized nutrient density: liver for iron and folate, eggs for choline, butter for vitamin A...

From The Nourishing Traditions Book of Baby & Child Care