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Prof Steve Peters Books

1 book·~10 min total read

Professor Steve Peters is a consultant psychiatrist who has worked extensively in elite sport, business, and education. He is best known for his work with British Olympic athletes and professional sports teams, helping them achieve peak mental performance through his 'Chimp Model' of mind management.

Known for: The Chimp Paradox: The Mind Management Programme to Help You Achieve Success, Confidence and Happiness

Books by Prof Steve Peters

The Chimp Paradox: The Mind Management Programme to Help You Achieve Success, Confidence and Happiness

The Chimp Paradox: The Mind Management Programme to Help You Achieve Success, Confidence and Happiness

psychology·10 min read

The Chimp Paradox is a practical guide to understanding and managing the inner workings of the human mind. Professor Steve Peters introduces the concept of the 'Chimp'—the emotional, impulsive part of the brain that can sabotage our goals—and teaches readers how to recognize, manage, and work with it to improve performance, relationships, and well-being. The book provides tools for developing self-control, confidence, and resilience in both personal and professional life.

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Key Insights from Prof Steve Peters

1

Introduction to the Mind Management Model

In this opening framework, I want you to imagine your mind as a team inside your head—a team that doesn’t always agree. There is a rational member, a passionate member, and an automatic systems coordinator. When harmony exists among them, life feels balanced and purposeful. When discord arises, deci...

From The Chimp Paradox: The Mind Management Programme to Help You Achieve Success, Confidence and Happiness

2

Explaining the Psychological Mind

To fully grasp the Mind Management Model, we must explore the dual nature of the psychological mind. In everyday life, we experience an internal dialogue—one voice reasoning calmly and rationally, and another reacting emotionally, sometimes irrationally. This is the ongoing conversation between your...

From The Chimp Paradox: The Mind Management Programme to Help You Achieve Success, Confidence and Happiness

About Prof Steve Peters

Professor Steve Peters is a consultant psychiatrist who has worked extensively in elite sport, business, and education. He is best known for his work with British Olympic athletes and professional sports teams, helping them achieve peak mental performance through his 'Chimp Model' of mind management...

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Professor Steve Peters is a consultant psychiatrist who has worked extensively in elite sport, business, and education. He is best known for his work with British Olympic athletes and professional sports teams, helping them achieve peak mental performance through his 'Chimp Model' of mind management.

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Professor Steve Peters is a consultant psychiatrist who has worked extensively in elite sport, business, and education. He is best known for his work with British Olympic athletes and professional sports teams, helping them achieve peak mental performance through his 'Chimp Model' of mind management.

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