Neil Pasricha Books
Neil Pasricha is a Canadian author, speaker, and entrepreneur best known for his work on happiness and positive psychology. He gained international recognition through his blog '1000 Awesome Things' and his bestselling book 'The Book of Awesome'.
Known for: The Happiness Equation: Want Nothing + Do Anything = Have Everything
Books by Neil Pasricha
The Happiness Equation: Want Nothing + Do Anything = Have Everything
The Happiness Equation is a self-help and positive psychology book by Neil Pasricha that explores how to achieve lasting happiness by rethinking success, work, and life priorities. Drawing on research and personal experience, Pasricha presents nine principles for living a happier life, emphasizing gratitude, intrinsic motivation, and the importance of doing things for their own sake rather than for external rewards.
Read SummaryKey Insights from Neil Pasricha
The Pre-Happiness Equation
Let’s begin by examining the story society tells us about happiness—the so-called equation of life: Work Hard → Success → Happiness. This is the formula we hear from childhood, reinforced by school grades, promotions, and social validation. But here’s the paradox: most of us chase success endlessly,...
From The Happiness Equation: Want Nothing + Do Anything = Have Everything
Principle 1 – Be Happy First
Being happy first is about mastering the mind’s starting point. You don’t need permission or achievement to feel happy—happiness is what prepares you to create and achieve. Think of it like priming a canvas before painting. Positive emotion is the groundwork for a colorful life. Psychological resea...
From The Happiness Equation: Want Nothing + Do Anything = Have Everything
About Neil Pasricha
Neil Pasricha is a Canadian author, speaker, and entrepreneur best known for his work on happiness and positive psychology. He gained international recognition through his blog '1000 Awesome Things' and his bestselling book 'The Book of Awesome'. Pasricha’s work focuses on simple, evidence-based str...
Read more
Neil Pasricha is a Canadian author, speaker, and entrepreneur best known for his work on happiness and positive psychology. He gained international recognition through his blog '1000 Awesome Things' and his bestselling book 'The Book of Awesome'. Pasricha’s work focuses on simple, evidence-based str...
Neil Pasricha is a Canadian author, speaker, and entrepreneur best known for his work on happiness and positive psychology. He gained international recognition through his blog '1000 Awesome Things' and his bestselling book 'The Book of Awesome'. Pasricha’s work focuses on simple, evidence-based strategies for improving well-being and cultivating optimism.
Frequently Asked Questions
Neil Pasricha is a Canadian author, speaker, and entrepreneur best known for his work on happiness and positive psychology. He gained international recognition through his blog '1000 Awesome Things' and his bestselling book 'The Book of Awesome'.
Read Neil Pasricha's books in 15 minutes
Get AI-powered summaries with key insights from 1 book by Neil Pasricha.