Neha Sangwan Books
Dr. Neha Sangwan is an internal medicine physician, international speaker, and CEO of Intuitive Intelligence.
Known for: Powered by Me: From Burned Out to Fully Charged at Work and in Life
Books by Neha Sangwan
Powered by Me: From Burned Out to Fully Charged at Work and in Life
In this book, Dr. Neha Sangwan, a physician and communication expert, explores the root causes of burnout and offers a holistic framework for restoring energy, purpose, and well-being. Drawing from her medical experience and personal journey, she provides practical tools to help readers reconnect with themselves, manage stress, and build sustainable habits for a more fulfilling life and career.
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Defining Burnout
When people come to me saying, 'I think I’m just stressed,' my first task is to help them see the deeper truth. Stress is usually temporary; burnout is cumulative. Stress motivates you to act, but burnout paralyzes you. It’s no longer the thrill of a challenge—it’s the weight of depletion. Medically...
From Powered by Me: From Burned Out to Fully Charged at Work and in Life
Root Causes of Burnout
Burnout doesn’t arise merely from overwork; it grows from disconnection—systemic, interpersonal, and internal. In healthcare, I saw systemic causes every day: overstretched teams, performance metrics divorced from human reality, cultures that celebrate hustle and silence vulnerability. In organizati...
From Powered by Me: From Burned Out to Fully Charged at Work and in Life
About Neha Sangwan
Dr. Neha Sangwan is an internal medicine physician, international speaker, and CEO of Intuitive Intelligence. She specializes in helping individuals and organizations improve communication, emotional intelligence, and resilience. Her work focuses on bridging the gap between physical health and emoti...
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Dr. Neha Sangwan is an internal medicine physician, international speaker, and CEO of Intuitive Intelligence. She specializes in helping individuals and organizations improve communication, emotional intelligence, and resilience. Her work focuses on bridging the gap between physical health and emoti...
Dr. Neha Sangwan is an internal medicine physician, international speaker, and CEO of Intuitive Intelligence. She specializes in helping individuals and organizations improve communication, emotional intelligence, and resilience. Her work focuses on bridging the gap between physical health and emotional well-being.
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Dr. Neha Sangwan is an internal medicine physician, international speaker, and CEO of Intuitive Intelligence.
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