Mary G. Enig Books
Enig fue bioquímica y experta en lípidos, reconocida por su investigación sobre las grasas y los aceites naturales.
Known for: Nourishing Traditions: The Cookbook That Challenges Politically Correct Nutrition and the Diet Dictocrats
Books by Mary G. Enig
Nourishing Traditions: The Cookbook That Challenges Politically Correct Nutrition and the Diet Dictocrats
Nourishing Traditions es un libro de cocina y guía nutricional que promueve el regreso a las dietas tradicionales basadas en alimentos enteros, fermentados y ricos en grasas naturales. Sally Fallon y la nutricionista Mary G. Enig cuestionan las recomendaciones dietéticas modernas y defienden los beneficios de las prácticas culinarias ancestrales, inspiradas en las investigaciones de Weston A. Price. El libro combina recetas, información científica y comentarios culturales sobre la alimentación moderna.
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Critique of Modern Nutrition: The Rise of the “Diet Dictocrats”
Our modern nutritional establishment has built its empire on fear—fear of fat, fear of cholesterol, fear of animal foods. From the mid-20th century onward, the message became universal: eat less fat, eat more carbohydrates, and rely on industrially processed oils instead of butter and lard. Yet, the...
From Nourishing Traditions: The Cookbook That Challenges Politically Correct Nutrition and the Diet Dictocrats
Principles of Traditional Diets: Learning from Weston A. Price
Weston A. Price’s research forms the foundation of my philosophy. Traveling in the 1930s to remote corners of the world—from the Swiss Alps to Polynesian islands, from African villages to Inuit communities—Price discovered a striking truth. Wherever people consumed traditional diets of unprocessed, ...
From Nourishing Traditions: The Cookbook That Challenges Politically Correct Nutrition and the Diet Dictocrats
About Mary G. Enig
Enig fue bioquímica y experta en lípidos, reconocida por su investigación sobre las grasas y los aceites naturales.
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Enig fue bioquímica y experta en lípidos, reconocida por su investigación sobre las grasas y los aceites naturales.
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