Lucia Capacchione Books
Lucia Capacchione, Ph. D.
Known for: The Creative Journal: The Art of Finding Yourself
Books by Lucia Capacchione
The Creative Journal: The Art of Finding Yourself
A pioneering guide that introduces journaling as a powerful tool for self-discovery, healing, and creativity. Through drawing and writing exercises, Lucia Capacchione helps readers access their inner voice, explore emotions, and unlock creative potential.
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The Journal as a Safe Space for Expression
The journal is your private sanctuary — a place where you can speak without fear of judgment, where no one interrupts or corrects you. In my own experience and in countless workshops with clients, I have seen how this sense of safety unlocks suppressed emotions and forgotten truths. When you write f...
From The Creative Journal: The Art of Finding Yourself
Drawing and Writing: Accessing the Whole Self
Most traditional journaling relies solely on writing. However, we all possess both verbal and nonverbal languages. As an art therapist, I discovered that drawing accesses emotional intelligence that words alone cannot reach. The combination of both is truly holistic — it mirrors how our brains funct...
From The Creative Journal: The Art of Finding Yourself
About Lucia Capacchione
Lucia Capacchione, Ph.D., A.T.R., is an art therapist, author, and pioneer in the field of creative journaling. Her work integrates art, psychology, and personal growth, inspiring people worldwide to use expressive arts for healing and self-development.
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Lucia Capacchione, Ph. D.
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