Laurie J. Cameron Books
Laurie J. Cameron is a mindfulness teacher, leadership consultant, and founder of PurposeBlue.
Known for: The Mindful Day: Practical Ways to Find Focus, Calm, and Joy from Morning to Evening
Books by Laurie J. Cameron
The Mindful Day: Practical Ways to Find Focus, Calm, and Joy from Morning to Evening
The Mindful Day is a guide to integrating mindfulness into everyday life. Drawing on neuroscience, positive psychology, and contemplative traditions, Laurie J. Cameron offers practical exercises and reflections to help readers cultivate awareness, compassion, and resilience throughout the day—from morning routines to work challenges and evening rest.
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Understanding Mindfulness and Its Scientific Foundations
Mindfulness is far more than a trendy buzzword; it is a centuries-old practice grounded in modern science. From neuroscience, we now know that our brains are constantly remodeling themselves through what we repeatedly pay attention to. This concept of neuroplasticity shows how mindfulness can litera...
From The Mindful Day: Practical Ways to Find Focus, Calm, and Joy from Morning to Evening
Morning: Beginning with Intention
The way you begin your morning sets the tone for your entire day. Too often, we wake up on autopilot—reaching for our phones, scanning emails, thinking of everything we must do. That first moment, however, holds immense power. I invite you to begin instead with awareness. Before getting out of bed,...
From The Mindful Day: Practical Ways to Find Focus, Calm, and Joy from Morning to Evening
About Laurie J. Cameron
Laurie J. Cameron is a mindfulness teacher, leadership consultant, and founder of PurposeBlue. She is a senior fellow with the Center for the Advancement of Well-Being at George Mason University and a former executive at Accenture. Her work focuses on bringing mindfulness and compassion into organiz...
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Laurie J. Cameron is a mindfulness teacher, leadership consultant, and founder of PurposeBlue. She is a senior fellow with the Center for the Advancement of Well-Being at George Mason University and a former executive at Accenture. Her work focuses on bringing mindfulness and compassion into organiz...
Laurie J. Cameron is a mindfulness teacher, leadership consultant, and founder of PurposeBlue. She is a senior fellow with the Center for the Advancement of Well-Being at George Mason University and a former executive at Accenture. Her work focuses on bringing mindfulness and compassion into organizations and daily life.
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Laurie J. Cameron is a mindfulness teacher, leadership consultant, and founder of PurposeBlue.
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