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Ken Mogi Books

1 book·~10 min total read

Ken Mogi is a Japanese neuroscientist, author, and broadcaster. He has written extensively on consciousness, happiness, and Japanese culture, and is known for making complex scientific ideas accessible to a general audience.

Known for: Awakening Your Ikigai: How the Japanese Wake Up to Joy and Purpose Every Day

Books by Ken Mogi

Awakening Your Ikigai: How the Japanese Wake Up to Joy and Purpose Every Day

Awakening Your Ikigai: How the Japanese Wake Up to Joy and Purpose Every Day

eastern_wisdom·10 min read

In this insightful book, neuroscientist Ken Mogi explores the Japanese concept of ikigai — the reason for being — and how it can help individuals find joy, purpose, and fulfillment in everyday life. Drawing on cultural traditions, scientific research, and personal stories, Mogi introduces five pillars of ikigai that guide readers toward a more meaningful existence.

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Key Insights from Ken Mogi

1

Starting Small: The Power of Kodawari

In Japan, the idea of kodawari refers to an obsessive dedication to detail—devoting yourself to something with unrelenting care and personal pride. Whether it’s a sushi master refining his rice texture over decades or a potter perfecting the glaze on a single teacup, kodawari reveals that mastery is...

From Awakening Your Ikigai: How the Japanese Wake Up to Joy and Purpose Every Day

2

Releasing Yourself: Freedom Through Self-Acceptance

The second pillar of ikigai invites you to let go of the masks you wear for others. In Japan, we call this jiko jitsugen, or ‘realizing the self.’ Paradoxically, true realization begins not by striving to become someone else, but by accepting who you already are. Western cultures often stress self-i...

From Awakening Your Ikigai: How the Japanese Wake Up to Joy and Purpose Every Day

About Ken Mogi

Ken Mogi is a Japanese neuroscientist, author, and broadcaster. He has written extensively on consciousness, happiness, and Japanese culture, and is known for making complex scientific ideas accessible to a general audience.

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Ken Mogi is a Japanese neuroscientist, author, and broadcaster. He has written extensively on consciousness, happiness, and Japanese culture, and is known for making complex scientific ideas accessible to a general audience.

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