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Kathryn McEwen Books

1 book·~10 min total read

Kathryn McEwen is an Australian organizational psychologist specializing in workplace resilience and wellbeing. She has extensive experience in coaching, consulting, and developing resilience frameworks for organizations across sectors.

Known for: Resilience at Work: Practical Tools for Sustained Wellbeing in the Workplace

Books by Kathryn McEwen

Resilience at Work: Practical Tools for Sustained Wellbeing in the Workplace

Resilience at Work: Practical Tools for Sustained Wellbeing in the Workplace

organization·10 min read

Resilience at Work provides evidence-based strategies and practical tools to help individuals and organizations build and sustain resilience in professional settings. Drawing on psychological research and workplace case studies, the book outlines methods for managing stress, maintaining wellbeing, and fostering adaptive performance under pressure.

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Key Insights from Kathryn McEwen

1

Understanding the R@W Model: The Science and Structure of Workplace Resilience

The Resilience at Work (R@W) model emerged from the integration of psychological findings, practical coaching experience, and organizational research. When I designed it, my aim was to ground a seemingly complex concept—resilience—in behaviors that anyone can observe, develop, and apply at work. Unl...

From Resilience at Work: Practical Tools for Sustained Wellbeing in the Workplace

2

Personal Resilience: Strengths, Mindset, and Adaptability

At the individual level, resilience begins with mindset. I often describe it as the lens through which you view challenge and control. Two people can face identical pressures, yet one emerges strengthened while the other feels defeated. The difference lies in interpretation. Those who cultivate a gr...

From Resilience at Work: Practical Tools for Sustained Wellbeing in the Workplace

About Kathryn McEwen

Kathryn McEwen is an Australian organizational psychologist specializing in workplace resilience and wellbeing. She has extensive experience in coaching, consulting, and developing resilience frameworks for organizations across sectors.

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Kathryn McEwen is an Australian organizational psychologist specializing in workplace resilience and wellbeing. She has extensive experience in coaching, consulting, and developing resilience frameworks for organizations across sectors.

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