Jolene Brighten Books
Dr. Jolene Brighten is a naturopathic physician and recognized authority in women's health and hormones.
Known for: Beyond the Pill: A 30-Day Program to Balance Your Hormones, Reclaim Your Body, and Reverse the Dangerous Side Effects of the Birth Control Pill
Books by Jolene Brighten
Beyond the Pill: A 30-Day Program to Balance Your Hormones, Reclaim Your Body, and Reverse the Dangerous Side Effects of the Birth Control Pill
In 'Beyond the Pill', Dr. Jolene Brighten, a leading expert in women's hormonal health, offers a comprehensive 30-day program to help women restore hormonal balance after discontinuing hormonal birth control. The book explains how the pill can affect mood, libido, and metabolism, and provides nutritional, lifestyle, and supplement strategies to support natural hormone production and overall well-being.
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The Pill’s Mechanism
The birth control pill functions by using synthetic versions of estrogen and/or progesterone to override your body’s natural hormonal rhythm. It stops ovulation by suppressing communication between the brain and the ovaries—specifically the hypothalamic-pituitary-ovarian (HPO) axis. While this preve...
From Beyond the Pill: A 30-Day Program to Balance Your Hormones, Reclaim Your Body, and Reverse the Dangerous Side Effects of the Birth Control Pill
Post-Birth Control Syndrome
I coined the term 'Post-Birth Control Syndrome' (PBCS) to describe the constellation of symptoms that can appear within months after discontinuing hormonal contraceptives. These may include acne, irregular or absent periods, mood swings, anxiety, digestive upset, or intense fatigue. Some women even ...
From Beyond the Pill: A 30-Day Program to Balance Your Hormones, Reclaim Your Body, and Reverse the Dangerous Side Effects of the Birth Control Pill
About Jolene Brighten
Dr. Jolene Brighten is a naturopathic physician and recognized authority in women's health and hormones. She is the founder of Rubus Health, a clinic specializing in women's endocrinology, and an advocate for empowering women through education about their bodies and hormonal health.
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Dr. Jolene Brighten is a naturopathic physician and recognized authority in women's health and hormones.
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