Jocelyn Freeman Books
Aaron and Jocelyn Freeman are relationship coaches, authors, and speakers known for their work on communication and conflict resolution for couples.
Known for: The Argument Hangover: Empowering Couples to Fight Smarter and Overcome Communication Pitfalls
Books by Jocelyn Freeman
The Argument Hangover: Empowering Couples to Fight Smarter and Overcome Communication Pitfalls
In this practical and relatable guide, relationship coaches Aaron and Jocelyn Freeman teach couples how to navigate conflict more effectively. The book introduces the concept of an 'argument hangover'—the lingering tension and disconnection that follow disagreements—and provides tools to communicate clearly, repair faster, and strengthen emotional connection. Through actionable strategies and real-life examples, the Freemans help readers transform conflict into opportunities for growth and deeper intimacy.
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Understanding the Argument Hangover
When conflict erupts between two people who love each other, the emotional intensity doesn’t always fade when the words stop. That lingering tension—the emotional fog that follows a disagreement—is what we call the argument hangover. It’s a period when the heart is closed and connection feels distan...
From The Argument Hangover: Empowering Couples to Fight Smarter and Overcome Communication Pitfalls
Recognizing Triggers and Emotional Patterns
Every argument sits atop a deeper emotional foundation—our triggers and patterns formed long before the relationship began. Maybe your partner’s tone reminds you of a parent’s criticism, or a simple disagreement over household duties awakens a sense of inadequacy. These reactions are rarely about th...
From The Argument Hangover: Empowering Couples to Fight Smarter and Overcome Communication Pitfalls
About Jocelyn Freeman
Aaron and Jocelyn Freeman are relationship coaches, authors, and speakers known for their work on communication and conflict resolution for couples.
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Aaron and Jocelyn Freeman are relationship coaches, authors, and speakers known for their work on communication and conflict resolution for couples.
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