Jessica Fern Books
Jessica Fern is a psychotherapist, public speaker, and trauma and relationship expert specializing in nonmonogamy and attachment. She integrates her background in psychology, trauma recovery, and mindfulness to help individuals and couples navigate complex relational dynamics.
Known for: Polysecure
Books by Jessica Fern
Polysecure
In 'Polysecure', psychotherapist Jessica Fern explores how attachment theory and trauma intersect with consensual nonmonogamy. The book provides a framework for understanding emotional security in polyamorous and open relationships, offering practical guidance for cultivating secure attachment and resilience in multiple intimate connections.
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Attachment Theory and the Foundation of Emotional Security
Attachment theory begins with the idea that as infants, we learn what safety and closeness mean through our earliest caregivers. These formative experiences shape how we later connect with lovers, friends, and ourselves. Some of us internalize a world where others are responsive and reliable, which ...
From Polysecure
Consensual Nonmonogamy and Reimagining Attachment
For too long, Western psychology has treated monogamy as the default expression of emotional health. Attachment theory itself has often been misused to imply that multiple romantic bonds are inherently insecure or avoidant. But attachment isn’t about numbers—it’s about quality. We can form multiple ...
From Polysecure
About Jessica Fern
Jessica Fern is a psychotherapist, public speaker, and trauma and relationship expert specializing in nonmonogamy and attachment. She integrates her background in psychology, trauma recovery, and mindfulness to help individuals and couples navigate complex relational dynamics.
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Jessica Fern is a psychotherapist, public speaker, and trauma and relationship expert specializing in nonmonogamy and attachment. She integrates her background in psychology, trauma recovery, and mindfulness to help individuals and couples navigate complex relational dynamics.
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