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Jacinta M. Jiménez Books

1 book·~10 min total read

Jacinta M. Jiménez, PsyD, BCC, is a psychologist and board-certified leadership coach.

Known for: The Burnout Fix: Overcome Overwhelm, Beat Busy, and Sustain Success the Smart Way

Books by Jacinta M. Jiménez

The Burnout Fix: Overcome Overwhelm, Beat Busy, and Sustain Success the Smart Way

The Burnout Fix: Overcome Overwhelm, Beat Busy, and Sustain Success the Smart Way

mental_health·10 min read

The Burnout Fix offers a science-backed approach to preventing and recovering from burnout. Drawing on positive psychology and leadership research, Jacinta M. Jiménez presents a framework called the PULSE model—five core capacities that help professionals build resilience, maintain motivation, and thrive sustainably in demanding environments.

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Key Insights from Jacinta M. Jiménez

1

Understanding Burnout

To fix burnout, we first have to understand it. Burnout is not mere tiredness, and it’s not simply being stressed or unmotivated for a few days. It’s a chronic mismatch between human capacity and ongoing demands, one that depletes both the body and the mind. As a psychologist, I’ve seen how burnout ...

From The Burnout Fix: Overcome Overwhelm, Beat Busy, and Sustain Success the Smart Way

2

The Cost of Burnout

Burnout is expensive—personally, professionally, and societally. On a personal level, it steals creativity, joy, and motivation. It disconnects people from their sense of purpose and erodes their confidence. In professional settings, it translates to absenteeism, poor decision-making, and diminished...

From The Burnout Fix: Overcome Overwhelm, Beat Busy, and Sustain Success the Smart Way

About Jacinta M. Jiménez

Jacinta M. Jiménez, PsyD, BCC, is a psychologist and board-certified leadership coach. She has worked with global organizations and executives to promote well-being and sustainable performance. Her work integrates psychology, leadership development, and evidence-based coaching.

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Jacinta M. Jiménez, PsyD, BCC, is a psychologist and board-certified leadership coach.

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