Howard S. Friedman and Leslie R. Martin Books
Howard S. Friedman is a professor of psychology at the University of California, Riverside, known for his research on health psychology and personality.
Known for: The Longevity Project: Surprising Discoveries for Health and Long Life from the Landmark Eight-Decade Study
Books by Howard S. Friedman and Leslie R. Martin
The Longevity Project: Surprising Discoveries for Health and Long Life from the Landmark Eight-Decade Study
Based on an eight-decade study that began in 1921, this book explores the factors that contribute to long life and well-being. Psychologists Howard S. Friedman and Leslie R. Martin analyze data from over 1,500 individuals to reveal that personality traits, social relationships, and life choices—rather than simple health advice—play crucial roles in longevity. The authors challenge common myths about happiness, stress, and optimism, offering evidence-based insights into how people can live longer and healthier lives.
Read SummaryKey Insights from Howard S. Friedman and Leslie R. Martin
The Terman Study and Its Lifelong Vision
The foundation of our work is the Terman Life Cycle Study, initiated in 1921 to follow the lives of more than 1,500 highly intelligent children. The project was designed to explore how giftedness shaped life outcomes, but its value soon transcended that original focus. From their childhood laborator...
From The Longevity Project: Surprising Discoveries for Health and Long Life from the Landmark Eight-Decade Study
Personality and the Power of Conscientiousness
Among all the traits measured, conscientiousness emerged as the most reliable predictor of long-term health and survival. From childhood questionnaires, we identified those who were prudent, careful, and persistent. Over decades, such individuals were less likely to engage in risky behaviors, more l...
From The Longevity Project: Surprising Discoveries for Health and Long Life from the Landmark Eight-Decade Study
About Howard S. Friedman and Leslie R. Martin
Howard S. Friedman is a professor of psychology at the University of California, Riverside, known for his research on health psychology and personality. Leslie R. Martin is a professor of psychology at La Sierra University, specializing in health and social psychology. Together, they have conducted ...
Read more
Howard S. Friedman is a professor of psychology at the University of California, Riverside, known for his research on health psychology and personality. Leslie R. Martin is a professor of psychology at La Sierra University, specializing in health and social psychology. Together, they have conducted ...
Howard S. Friedman is a professor of psychology at the University of California, Riverside, known for his research on health psychology and personality. Leslie R. Martin is a professor of psychology at La Sierra University, specializing in health and social psychology. Together, they have conducted extensive research on the connections between personality and long-term health outcomes.
Frequently Asked Questions
Howard S. Friedman is a professor of psychology at the University of California, Riverside, known for his research on health psychology and personality.
Read Howard S. Friedman and Leslie R. Martin's books in 15 minutes
Get AI-powered summaries with key insights from 1 book by Howard S. Friedman and Leslie R. Martin.