Dr. Patricia Carrington Books
Dr. Patricia Carrington is a clinical psychologist and pioneer in the field of energy psychology.
Known for: Tapping: The Path to Freedom
Books by Dr. Patricia Carrington
Tapping: The Path to Freedom
Tapping: The Path to Freedom introduces Emotional Freedom Techniques (EFT), a psychological acupressure method that combines cognitive therapy and exposure techniques with acupoint stimulation. The book explains how tapping on specific meridian points can help release emotional distress, anxiety, and trauma, promoting mental and physical well-being. It provides step-by-step guidance and case studies demonstrating the effectiveness of EFT in everyday life.
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The Roots of Emotional Freedom Techniques and the Energy Connection
EFT arose from the recognition that emotional suffering often manifests from subtle disruptions in the body’s energy system. Drawing on principles from traditional Chinese medicine, the practice integrates modern psychology with ancient meridian theory. Early researchers discovered that when people ...
From Tapping: The Path to Freedom
Learning the Tapping Process
In EFT, the tapping sequence itself is uncomplicated yet profoundly effective. At its heart lies the combination of cognitive focus and gentle acupoint stimulation. You begin by identifying what disturbs you—perhaps a fear of public speaking, a painful memory, or simply general stress. You then arti...
From Tapping: The Path to Freedom
About Dr. Patricia Carrington
Dr. Patricia Carrington is a clinical psychologist and pioneer in the field of energy psychology. She developed the 'Choices Method' within EFT and has authored several works on meditation and emotional healing. Her research and teaching have influenced practitioners worldwide in the use of tapping ...
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Dr. Patricia Carrington is a clinical psychologist and pioneer in the field of energy psychology. She developed the 'Choices Method' within EFT and has authored several works on meditation and emotional healing. Her research and teaching have influenced practitioners worldwide in the use of tapping ...
Dr. Patricia Carrington is a clinical psychologist and pioneer in the field of energy psychology. She developed the 'Choices Method' within EFT and has authored several works on meditation and emotional healing. Her research and teaching have influenced practitioners worldwide in the use of tapping for emotional balance and self-help.
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Dr. Patricia Carrington is a clinical psychologist and pioneer in the field of energy psychology.
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