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Dr. Arielle Levitan Books

1 book·~10 min total read

Arielle Levitan is an internal medicine physician.

Known for: The Vitamin Solution: Two Experts Clear the Confusion About Vitamins and Your Health

Books by Dr. Arielle Levitan

The Vitamin Solution: Two Experts Clear the Confusion About Vitamins and Your Health

The Vitamin Solution: Two Experts Clear the Confusion About Vitamins and Your Health

health_med·10 min read

Written by two practicing physicians, this book provides a clear, evidence-based guide to understanding vitamins and supplements. It helps readers navigate conflicting health information, explaining which vitamins are truly beneficial, how to identify deficiencies, and how to personalize supplementation for optimal health.

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Key Insights from Dr. Arielle Levitan

1

Understanding Vitamins

To speak meaningfully about vitamins, we must first appreciate what they truly are. A vitamin is not an energy booster or cure-all, but a small molecule essential for normal metabolism. Each plays a specific biochemical role—vitamin D helps regulate calcium and bone health, vitamin B12 supports nerv...

From The Vitamin Solution: Two Experts Clear the Confusion About Vitamins and Your Health

2

The History of Vitamin Use

Our collective fascination with vitamins didn’t happen overnight. The discovery of vitamins revolutionized medicine in the early 20th century, when scientists linked invisible micronutrients to life-threatening diseases like scurvy, rickets, and pellagra. Suddenly, something as simple as citrus frui...

From The Vitamin Solution: Two Experts Clear the Confusion About Vitamins and Your Health

About Dr. Arielle Levitan

Arielle Levitan is an internal medicine physician.

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Arielle Levitan is an internal medicine physician.

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