Dale Sidebottom Books
Dale Sidebottom is an Australian performance and wellbeing coach known for his work in promoting play-based learning and positive mental health. He has worked with schools, sports teams, and organizations worldwide, helping people reconnect with joy and creativity through play.
Known for: All Work No Play: A Curious Guide to the Missing Piece of Your Life
Books by Dale Sidebottom
All Work No Play: A Curious Guide to the Missing Piece of Your Life
All Work No Play explores the importance of playfulness and creativity in adult life. Dale Sidebottom, a performance and wellbeing coach, argues that rediscovering play can improve mental health, productivity, and happiness. Through practical exercises and personal stories, the book encourages readers to integrate fun and spontaneity into their daily routines to achieve a more balanced and fulfilling life.
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Defining Play
When people hear the word play, they often picture children running, laughing, and pretending. But play doesn’t end with childhood; it simply changes form. For adults, play can mean dancing in the kitchen, hiking without a destination, sharing jokes at work, or experimenting with new ideas just for ...
From All Work No Play: A Curious Guide to the Missing Piece of Your Life
The Cost of Losing Play
Modern culture glorifies busyness. We equate long hours and exhaustion with success, as if slowing down or smiling too much would diminish our worth. Yet the psychological cost of this addiction to productivity is enormous. Stress, anxiety, decision fatigue, and burnout are not signs of weakness; th...
From All Work No Play: A Curious Guide to the Missing Piece of Your Life
About Dale Sidebottom
Dale Sidebottom is an Australian performance and wellbeing coach known for his work in promoting play-based learning and positive mental health. He has worked with schools, sports teams, and organizations worldwide, helping people reconnect with joy and creativity through play.
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Dale Sidebottom is an Australian performance and wellbeing coach known for his work in promoting play-based learning and positive mental health. He has worked with schools, sports teams, and organizations worldwide, helping people reconnect with joy and creativity through play.
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