Bella Mackie Books
Bella Mackie is a British journalist and author known for her work in The Guardian and Vogue. Her writing combines humor, candor, and empathy, focusing on mental health and well-being.
Known for: Jog On: How Running Saved My Life
Books by Bella Mackie
Jog On: How Running Saved My Life
Jog On is a memoir and wellness guide in which Bella Mackie recounts how running became an essential tool for overcoming anxiety and depression. With humor and honesty, she explores the connection between mental health and exercise, encouraging readers to find their own path toward recovery and resilience.
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Early life and mental health
Looking back, I can see how anxiety had threaded itself into my life long before I had the words to name it. As a teenager, I mistook panic attacks for strange physical ailments. My chest tightened, my throat closed, and the world seemed hostile — but I didn’t know who to tell or what to ask for. I ...
From Jog On: How Running Saved My Life
Breaking point
The day my marriage ended was the day my identity fell apart. There’s a particular kind of grief that comes when a supposedly permanent part of your life disappears, and it rattles every mental defense you’ve built. Divorce didn’t simply make me sad; it made me frightened, fragile, and entirely unsu...
From Jog On: How Running Saved My Life
About Bella Mackie
Bella Mackie is a British journalist and author known for her work in The Guardian and Vogue. Her writing combines humor, candor, and empathy, focusing on mental health and well-being. Jog On is her first book, followed by the novel How to Kill Your Family.
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Bella Mackie is a British journalist and author known for her work in The Guardian and Vogue. Her writing combines humor, candor, and empathy, focusing on mental health and well-being.
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