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Aziz Gazipura Books

1 book·~10 min total read

Aziz Gazipura, Psy. D.

Known for: Not Nice: Stop People Pleasing, Staying Silent, and Feeling Guilty... and Start Speaking Up, Saying No, Asking Boldly, and Unapologetically Being Yourself

Books by Aziz Gazipura

Not Nice: Stop People Pleasing, Staying Silent, and Feeling Guilty... and Start Speaking Up, Saying No, Asking Boldly, and Unapologetically Being Yourself

Not Nice: Stop People Pleasing, Staying Silent, and Feeling Guilty... and Start Speaking Up, Saying No, Asking Boldly, and Unapologetically Being Yourself

self_awareness·10 min read

In this self-help book, psychologist Aziz Gazipura explores how excessive niceness can lead to self-suppression, resentment, and lack of fulfillment. He provides practical strategies to overcome people-pleasing habits, set healthy boundaries, and cultivate authentic confidence. Through psychological insights and actionable exercises, Gazipura guides readers toward assertiveness and genuine self-expression.

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1

The Trap of Niceness: How Self-Suppression Begins

Let’s begin at the core of the problem. Niceness seems harmless, even virtuous. But when being nice becomes compulsive—when it overrides honesty and boundaries—it becomes a psychological trap. Growing up, most of us are rewarded for being polite, helpful, and easygoing. We learn quickly that pleasin...

From Not Nice: Stop People Pleasing, Staying Silent, and Feeling Guilty... and Start Speaking Up, Saying No, Asking Boldly, and Unapologetically Being Yourself

2

The Fear Behind Niceness: Rejection, Conflict, and Disapproval

If niceness is a mask, fear is what keeps it glued to our faces. Most people-pleasing behaviors are driven by the same trio of fears: fear of rejection, fear of conflict, and fear of disapproval. These fears are deeply human and often unconscious. We’ve been told since childhood that love and safety...

From Not Nice: Stop People Pleasing, Staying Silent, and Feeling Guilty... and Start Speaking Up, Saying No, Asking Boldly, and Unapologetically Being Yourself

About Aziz Gazipura

Aziz Gazipura, Psy.D., is a clinical psychologist and founder of The Center for Social Confidence. He specializes in helping individuals overcome social anxiety and develop assertiveness. Gazipura is also the author of 'The Art of Extraordinary Confidence' and hosts the 'Shrink for the Shy Guy' podc...

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Aziz Gazipura, Psy.D., is a clinical psychologist and founder of The Center for Social Confidence. He specializes in helping individuals overcome social anxiety and develop assertiveness. Gazipura is also the author of 'The Art of Extraordinary Confidence' and hosts the 'Shrink for the Shy Guy' podcast.

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Aziz Gazipura, Psy. D.

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