Andy Staples Books
Andy Staples es periodista deportivo y colaborador en esta obra.
Known for: It Takes What It Takes: How to Think Neutrally and Gain Control of Your Life
Books by Andy Staples
It Takes What It Takes: How to Think Neutrally and Gain Control of Your Life
It Takes What It Takes es un libro de desarrollo personal y mentalidad escrito por el entrenador de acondicionamiento mental Trevor Moawad junto con Andy Staples. La obra enseña el concepto de 'pensamiento neutral', una estrategia para enfrentar los desafíos y tomar decisiones sin el sesgo emocional del pensamiento positivo o negativo. Moawad comparte experiencias de su trabajo con atletas y líderes de alto rendimiento, mostrando cómo la neutralidad mental puede mejorar la claridad, la resiliencia y el control personal.
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Understanding Neutral Thinking and Emotional Bias
The first thing we have to understand about neutral thinking is that it’s not a diluted form of positivity. It’s a disciplined mindset stripped of drama. Positive thinking, though popular, can blind us to danger or make us deny reality. Negative thinking traps us in fear and self-sabotage. Neutral t...
From It Takes What It Takes: How to Think Neutrally and Gain Control of Your Life
Language, Self-Talk, and Performance
Language is the operating system of your brain. What you say matters. The words that fill your environment shape your expectations and actions. In my work, we measured the enormous impact of self-talk. Spoken negativity, especially, is devastating—it multiplies the power of negative thoughts. People...
From It Takes What It Takes: How to Think Neutrally and Gain Control of Your Life
About Andy Staples
Andy Staples es periodista deportivo y colaborador en esta obra.
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Andy Staples es periodista deportivo y colaborador en esta obra.
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