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Pippa Grange Books

1 book·~10 min total read

Dr. Pippa Grange is a performance psychologist and cultural strategist known for her work with sports teams and corporate leaders.

Known for: Fear Less: How to Win Your Way in Work and Life

Books by Pippa Grange

Fear Less: How to Win Your Way in Work and Life

Fear Less: How to Win Your Way in Work and Life

mindset·10 min read

In Fear Less, Dr. Pippa Grange explores how fear shapes our behavior and limits our potential. Drawing from her experience as a psychologist working with elite athletes and organizations, she offers practical insights on how to confront fear, embrace vulnerability, and cultivate courage to achieve fulfillment in work and life.

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Key Insights from Pippa Grange

1

Understanding Fear

Fear is not always the trembling we associate with danger. More often, it’s a subtle hum beneath the surface—an energy that colors our actions and decisions without our noticing. Fear of rejection keeps us quiet in meetings. Fear of failure stops us from speaking our ideas aloud. Fear of judgment ma...

From Fear Less: How to Win Your Way in Work and Life

2

The Psychology of Fear

To fear less, we must first understand how fear functions. At a biological level, fear is a beautifully efficient warning system. Our amygdala scans for threats, releasing adrenaline and cortisol when something seems dangerous. But our wiring hasn’t caught up with modern life. Even without predators...

From Fear Less: How to Win Your Way in Work and Life

About Pippa Grange

Dr. Pippa Grange is a performance psychologist and cultural strategist known for her work with sports teams and corporate leaders. She served as Head of People and Team Development at the Football Association and has been recognized for her contributions to mental resilience and leadership.

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Dr. Pippa Grange is a performance psychologist and cultural strategist known for her work with sports teams and corporate leaders.

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