Ben Bergeron Books
Ben Bergeron is a renowned CrossFit coach and owner of CrossFit New England. He has coached multiple CrossFit Games champions and is known for his focus on mindset, discipline, and personal excellence.
Known for: Chasing Excellence: A Story About Building the World's Fittest Athletes
Books by Ben Bergeron
Chasing Excellence: A Story About Building the World's Fittest Athletes
In this book, CrossFit coach Ben Bergeron shares his philosophy on what it takes to achieve excellence in sport and life. Through the stories of elite athletes like Katrin Davidsdottir and Mat Fraser, he explores the mental frameworks, habits, and values that drive consistent high performance. The book emphasizes character, discipline, and mindset over talent, offering lessons applicable beyond athletics.
Read SummaryKey Insights from Ben Bergeron
Mindset Over Physical Talent: The Foundation of Coaching Excellence
The CrossFit Games environment is a crucible. It exposes every weakness and magnifies every lapse in discipline. Coaching in that space forced me to confront a truth: the difference between champion and competitor rarely lies in physical ability. It lies in mindset. When athletes hit the wall—when f...
From Chasing Excellence: A Story About Building the World's Fittest Athletes
Katrin Davidsdottir’s Journey: Resilience and Mental Discipline
Katrin Davidsdottir’s story exemplifies resilience—the rare kind born from failure. In 2014, she didn’t qualify for the Games. That moment shattered her, but it also became the turning point of her career. When Katrin returned to the gym, we built her season not around vengeance or redemption, but a...
From Chasing Excellence: A Story About Building the World's Fittest Athletes
About Ben Bergeron
Ben Bergeron is a renowned CrossFit coach and owner of CrossFit New England. He has coached multiple CrossFit Games champions and is known for his focus on mindset, discipline, and personal excellence. Bergeron is also a speaker and podcast host dedicated to helping people reach their full potential...
Read more
Ben Bergeron is a renowned CrossFit coach and owner of CrossFit New England. He has coached multiple CrossFit Games champions and is known for his focus on mindset, discipline, and personal excellence. Bergeron is also a speaker and podcast host dedicated to helping people reach their full potential...
Ben Bergeron is a renowned CrossFit coach and owner of CrossFit New England. He has coached multiple CrossFit Games champions and is known for his focus on mindset, discipline, and personal excellence. Bergeron is also a speaker and podcast host dedicated to helping people reach their full potential.
Frequently Asked Questions
Ben Bergeron is a renowned CrossFit coach and owner of CrossFit New England. He has coached multiple CrossFit Games champions and is known for his focus on mindset, discipline, and personal excellence.
Read Ben Bergeron's books in 15 minutes
Get AI-powered summaries with key insights from 1 book by Ben Bergeron.