Audrey Tang Books
Dr. Audrey Tang is a chartered psychologist, leadership trainer, and author specializing in applied positive psychology.
Known for: The Leader's Guide to Mindfulness: How to Use Soft Skills to Get Hard Results
Books by Audrey Tang
The Leader's Guide to Mindfulness: How to Use Soft Skills to Get Hard Results
The Leader's Guide to Mindfulness explores how leaders can cultivate mindfulness to improve focus, resilience, and emotional intelligence in the workplace. Drawing on psychological research and practical exercises, Audrey Tang provides tools for managing stress, enhancing communication, and fostering a positive organizational culture. The book emphasizes the importance of self-awareness and presence as key leadership competencies in modern organizations.
Read SummaryKey Insights from Audrey Tang
The Foundations of Mindful Leadership
Mindfulness, at its core, is the deliberate practice of paying attention to the present moment without judgment. Applied to leadership, it becomes a capacity to notice what is happening—both around you and within you—before reacting. It is this pause, this increased space between stimulus and respon...
From The Leader's Guide to Mindfulness: How to Use Soft Skills to Get Hard Results
Developing Self-Awareness and Self-Management
Every effective leadership journey begins within. Before we can lead others, we must understand ourselves—our motives, habits, triggers, and blind spots. Mindful leadership invites us to observe our internal landscape with curiosity rather than criticism. Self-awareness helps us identify patterns t...
From The Leader's Guide to Mindfulness: How to Use Soft Skills to Get Hard Results
About Audrey Tang
Dr. Audrey Tang is a chartered psychologist, leadership trainer, and author specializing in applied positive psychology. She has extensive experience in coaching, organizational development, and wellbeing training, and is known for her accessible approach to integrating psychological principles into...
Read more
Dr. Audrey Tang is a chartered psychologist, leadership trainer, and author specializing in applied positive psychology. She has extensive experience in coaching, organizational development, and wellbeing training, and is known for her accessible approach to integrating psychological principles into...
Dr. Audrey Tang is a chartered psychologist, leadership trainer, and author specializing in applied positive psychology. She has extensive experience in coaching, organizational development, and wellbeing training, and is known for her accessible approach to integrating psychological principles into leadership practice.
Frequently Asked Questions
Dr. Audrey Tang is a chartered psychologist, leadership trainer, and author specializing in applied positive psychology.
Read Audrey Tang's books in 15 minutes
Get AI-powered summaries with key insights from 1 book by Audrey Tang.